Methi Chicken
Introduce
Chef :
Deeya Sanchari
Methi Chicken
#GoldenApron3
#Week3
#Chicken
#Milk
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Marinate chicken with dahi, Haldi and 1 teaspoon salt for 1/2 and hour
* Step 2
Heat ghee toss methi seeds
* Step 3
As the methi seeds turn black, take them out
* Step 4
Now put in garlic paste. When it turns brown, add onions and fry. Add some salt.
* Step 5
Put dhania powder, Chilli powder and mix
* Step 6
Now put in the marinated chicken and mix well with the masala.
* Step 7
Cover and cook... Turning the chicken pieces from time to time
* Step 8
Add milk and cook on low flame.
* Step 9
When chicken is tender, add garam masala
* Step 10
Put a cup of water and crush some kasoori methi and sprinkle on the chicken
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more