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Ingredient
Beans ball
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Ingredient
Cooking instructions
* Step 1
Dafarko zaki gyara wakenki ki wanke ki tafasa shi ya dahu saiki tsane shi a kwalanda saiki dakko tabarya ki daka waken ya daku saiki zuba,kifi soyyaye,da maggi,curry,albasa,jajjagen attaruhu kisa mai ki cakuda shi sosai sai ki dinga mulmulawa kamar yadda yake a hotan kasan haka zakiyi tayi harki gama,saiki dakko filawarki kisa mata maggi kadan aciki ki kwabashi yadanyi kauri kar yayi ruwa.
* Step 2
Saiki dakko waken da kika mulmula kina tsomawa aciki ko ina ya rufe saiki cire kisa shi acikin bread crumb ko cornflake shima ko ina ya shafa dama kin dura mai a wuta yayi zafi saiki din ga sakawa acikin mai kina soyawa harya yi brown saiki kwashe man ya tsane sai aci😋😋yana da dadi sosai ki gwada.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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