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Ingredient
Alawar madara (milk candy)
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Ingredient
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* Step 1
A saka ruwa kadan akan wuta a zuba sugar aciki ayi ta gaurayawa har sai yayi danqo,sai a dauko madaran a zuba ana gauraya shi har yayi kauri,a shimfida leda akan tray a shafa mai akai sai a rufa da wani leda a murza shi yayi flash a bari ya sha iska sai a yanka shape da akeso a barshi ya bushe ana sha.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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