Healthy Fruits Sticks
Introduce
Chef :
Neelam Chopra
Healthy Fruits Sticks
Kids always avoid eat fruits.So you all make this yummy fruits sticks and give them to your children..Healthy yummy..and kids finish all with in a minute.Easy to make , simpele , ready with in 10 minutes.
Cooking instructions
* Step 1
First Cut apple in flowers shape and in leaf shape, or according to your choice, sprinkle lemon juice over it.
* Step 2
Cut banana and kiwi in round shape.
* Step 3
Arrange the fruits in order to see the pieces..And joint with a fruit sticks, or toothpick.
* Step 4
Sprinkle Chat masal over the fruits sticks and serve to kids.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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