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Healthy Fruits Sticks

Introduce

Chef :

Neelam Chopra

Healthy Fruits Sticks

Kids always avoid eat fruits.So you all make this yummy fruits sticks and give them to your children..Healthy yummy..and kids finish all with in a minute.Easy to make , simpele , ready with in 10 minutes.

Ingredient

1 big lemon

Lemon juice of

1 spoon

chat masala

Cooking instructions

* Step 1

First Cut apple in flowers shape and in leaf shape, or according to your choice, sprinkle lemon juice over it.

* Step 2

Cut banana and kiwi in round shape.

* Step 3

Arrange the fruits in order to see the pieces..And joint with a fruit sticks, or toothpick.

* Step 4

Sprinkle Chat masal over the fruits sticks and serve to kids.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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