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Ingredient
Beetroot Salad
Introduce
Ingredient
Food ration :
3 personsCooking time :
20 minutes
Bunch
lettuce
Bunch
mint leaves
1 tbsp
black pepper freshly crushed
1 tbsp
olive oil
1 tsp
Sea salt
1 tsp
lemon juice
Cooking instructions
* Step 1
Wash the all vegetables thoroughly.
* Step 2
Now take large bowl and cutting board and cut the vegetables in thin cubed shape or whatever you like,its not hard fast rules.
* Step 3
Now add vegetables in the bowl
* Step 4
Add tomatoes, beets,Carrots and cucumber in the bowl,add lettuce & mint leaves crunch by hands
* Step 5
Now add the seasoning, add lemon juice,black pepper
* Step 6
Add Sea salt olive oil and mix well.
* Step 7
Now Serve cold and Enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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