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Ingredient
Green peas croquettes
Introduce
Ingredient
4-5
boiled potatoes
1big cup
fresh green peas(matar)
1big
clove garlic
as needed
coriander leaves
to taste
Salt
1 tsp
black pepper powder
as needed
Cornflour
1/2 tsp
sugar
2 tsp
lemon juice
as needed
Oil for frying
Cooking instructions
* Step 1
Coarsely grind together green peas, coriander leaves, garlic.
* Step 2
Take 2 tsp oil in a pan, add the grounded peas, green chillies, lemon juice,sugar,salt and mix till the water evaporates and pea mixer starts gathering. Remove in a plate to cool.
* Step 3
Mashed potatoes,there should be no lumps,put salt and pepper, 1 tbsp or little more cornflour and mix.
* Step 4
Take little potato- mix,flatten it on ur palm, take pea mixture and Stuff it in potatoes and form into balls.Similarly make all the balls coat them with cornflour and keep aside.
* Step 5
Drop them in hot oil and fry till golden brown. Green peas Croquettes r ready to serve.
* Step 6
Serve them with chutney or tomato ketchup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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