Plastic chutney
Ingredient
Food ration :
2 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Peel and grate papaya.Remove the seeds.
* Step 2
Heat oil in a pan add black pepper and cloves to splutter. Add papaya, sugar and saute for 5 mins.
* Step 3
Simmer the gas and cook well till it gets thick add saffron food color and mix well.
* Step 4
Add salt and lemon juice.
* Step 5
Garnish with raisins and cashewnuts and serve chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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