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Ingredient
Carom seeds and jaggery ladoo
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Ingredient
Food ration :
10 servingsCooking time :
50 mins
1/2 cup
Carom seeds
20
Almonds
20
Cashew nuts
2 tbsp
Raisins
1/2 cup
Grated coconut
1/4 cup
Dry ginger powder
1/4 cup
Poppy seeds
1/2 cup
Clarified butter
1 cup
Grated jaggery
Cooking instructions
* Step 1
Blend the carom seeds to make a powder
* Step 2
Grate the coconut and dry roast the poppy seeds.
* Step 3
Heat clarified butter in a pan
* Step 4
Add dry fruits and fry all the dry fruits one by one.
* Step 5
Once cooled crushed the dry fruits
* Step 6
Heat jaggery and clarified butter in a pan
* Step 7
When jaggery melt add carom seeds powder and dry ginger powder and mix well.
* Step 8
Add all dry fruits,grated coconut and poppy seeds and mix well
* Step 9
Once cooled make a ladoo.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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