Carrot salad
Ingredient
Food ration :
2 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Heat oil in a pan,add,add peanuts fry and strain it.
* Step 2
Again heat one tbsp oil in the same pan and add black mustard seeds to crackle
* Step 3
Add green chilli and grated carrot and fry for two mins until crunchy.
* Step 5
Take a bowl add curd,salt and sugar and mix well.
* Step 6
Add fried and cooled carrot and mix well.
* Step 7
Garnish with fried peanuts and coriander leaves.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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