Home Dish Tricolour soup

Tricolour soup

Introduce

Chef :

Mukti Sahay

Tricolour soup

#tricolorpost5

Ingredient

Food ration :

2 servings

Cooking time :

30 mins
8-10

Date

1 tbsp

Lemon juice

to taste

Salt -

1/2 tsp

Sugar -

1 tbsp

Butter -

3 cup

Water -

Cooking instructions

* Step 1

Boil tomato and date separately and strain it.

* Step 2

Remove the seeds of the dates and strain it and add some water.

* Step 3

Add tomato and dates juice

* Step 4

Add sugar and salt and cook till thick.

* Step 5

Add in the serving bowl and pour lemon juice and black pepper powder and mix well.

* Step 6

Garnish with fresh cream,coriander leaves and black pepper powder

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

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