Litti chokha
Ingredient
Food ration :
6 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Add curd, baking powder, salt,ajwain and mangrail in flour.
* Step 2
Mix lightly with finger tips with water knead to make a stiff dough.
* Step 3
Cover the dough and keep aside for 15 minutes.
* Step 4
Mix all the ingredients in sattu with the help of water.
* Step 5
The texture should be crumbly.
* Step 7
Divide the dough into equal size balls.
* Step 8
On your palm, with the help of your fingers expand the pieces 2-3 inches in diameter.
* Step 9
And add 1-2 tsp filling on it.
* Step 10
Wrap up the dough pieces and close from all sides.
* Step 12
.Put the litti on the high rack of Microwave and grill it for 10 minutes till the top is lightly brown.
* Step 13
Flip it and grill for some more time till the other side is equally brown.
* Step 14
Serve with baingan bharta
* Step 15
Ingredients for baingan chokha
* Step 16
Wash and clean the baingan
* Step 17
Stalk trimmed and partially slit into quarters and prick the baingan
* Step 18
Now keep in the microwave safe bowlMicrowave baingan for six mins and tomato for 3 mins
* Step 19
Cool down for some time,remove the skin of the baingan and tomato and mash it
* Step 20
Add green chilli,garlic cloves,coriander leaves,salt and finely chopped onion in the mashed baingan tomato and mix well.
* Step 21
Garnish with coriander leaves
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more