Home Dish Chana delight

Chana delight

Introduce

Chef :

Mukti Sahay

Chana delight

#Zerooil

Ingredient

Food ration :

2 servings

Cooking time :

2 mins
1-2 tsp

Curd

1-2 tsp

Tomato sauce

1/2 tsp

Sugar

to taste

Salt

Cooking instructions

* Step 1

In a large vessel combine chickpea,green chilli and green coriander leaves.

* Step 2

Season with salt,sugar,black pepper powder and mix well.

* Step 3

Now we add lemon juice,red chilli powder,tomato sauce and curd and mix well

* Step 4

Sprinkle chat masala and mix well.

* Step 5

Serve chilled.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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