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Ingredient
Peanuts sundal
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Ingredient
Food ration :
4 servingsCooking time :
20 mins
1/2 bowl
Peanuts -
2 tbsp
Fresh grated coconut -
1/2 tsp
Grated ginger -
1/4 tsp
Chopped green chilli -
1/2 tsp
Red chilli powder -
1/4 tsp
Black pepper powder -
1/4 tsp
Amchur powder -
to taste
Salt -
1 tbsp
Coriander leaves -
2 tbsp
Oil -
Cooking instructions
* Step 1
Soak peanuts for two hours and pressure cook for two whistles.
* Step 2
Heat oil in a pan
* Step 3
Add grated ginger and green chilli saute for one mins.
* Step 4
Add boiled peanuts and cook for 2 - 3 mins.
* Step 5
Add salt,amchur powder,red chilli powder,black pepper powder and mix well.
* Step 6
Add reserved water.
* Step 7
Add coriander leaves and fresh grated coconut and mix well.
* Step 8
Serve with tea.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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