Traditional Thali
Introduce
Chef :
Mukti Sahay
Traditional Thali
#MealPlanChallenge
#Lunch
6thday
Ingredient
Food ration :
2 servings
Cooking time :
120 mins
Cooking instructions
* Step 1
Soak toor dal for two hours.
* Step 2
Pressure cook toor dal with salt,turmeric powder and 2.5 cup of water.
* Step 3
After 3 - 4 whistle turn off the flame.
* Step 4
Heat clarified butter in a pan.
* Step 5
Add asafoetida and cumin seeds to crackle.
* Step 6
Add onion and ginger and saute till transparent.
* Step 7
Add tomato,green chilli and red chilli powder and cook for one to two mins
* Step 9
Baigan vadi ki subji
INGREDIENTS
baingan - 1
Palak 250 gms -
Potatoes - 2
Badhi - 10 nug
Chopped onion - 1
Ginger - 1 inch stick
Garlic cloves chopped - 2 - 3
Chopped green chillies - 2 - 3
Salt - to taste
Oil - 1 tbsp
Turmeric powder - 1/2 tsp
Cumin /jeera seeds - a pinch
* Step 10
METHOD
Wash and clean palak,cut into pieces.
Also wash and cut baingan and potatoes into small pieces.
Blanch it all the vegetables.
Heat oil in a pan,stir fry the badhi till dark brown.
Strain in a paper napkin.
Heat oil in a pan,add cumin seeds to crackle.
Add onion and saute until golden in colour'
Add chopped ginger,garlic and green chillies
and turmeric powder and saute for one mins.
Add blanched veggies,badhi and salt and mix well.
* Step 11
Lauki ki subji
INGREDIENTS
Lauki - 500 gns
Chopped onion - 1 middle size
Ginger garlic paste - 1 tsp
Turmeric powder - 1/4 tsp
Whole red chilli - 1
Cumin seeds - 1/4 tsp
Fenugreek seeds - a pinch
Salt - to taste
Oil - 2 tbsp
* Step 12
METHOD
Peel and chop /lauki in diced.
Heat oil in a pan.
Add cumin seeds,fenugreek seeds and whole red chilli to crackle.
Add onion and ginger garlic paste and saute till light brown.
Add lauki and turmeric powder and mix well.
Then cover it and simmer the flame till the veggies are cooked.
Add salt and saute for 5 - 6 mins.
When water get absorb in the lauki turn off the flame.
* Step 13
Aloo gobi our matar ki subji
INGREDIENTS
Cauli flower or gobi - 1/2 kg florets
Potato or aloo - 6
Matar or peas - 1/2 cup
Chopped onion - 1
Chopped green chillies - 2
Turmeric powder - 1/2 tsp
Coriander powder - 1 tsp
Red chilli powder - 1 tsp
Ginger garlic paste - 1 tsp
Chopped tomato - 1
Oil - 2 tbsp
Cumin seeds - a pinch
Garam masala - a pinch
Salt - to taste
Chopped coriander leaves - 1 tbsp
* Step 14
METHOD
Firstly chop all the veggies and wash it.Heat oil in a pan fry the cauliflower and strain in a paper napkin.
Again heat oil in a pan add cumin seeds to crackle.Add onion and fry till light brown.Add ginger,garlic paste,all the spices and tomato and add some water and saute for 4-5 minutes in medium flame.
Fry the spices till oil starts to leave the sides.Add cauli flower pieces, potato and peas and stir
fry..Add 1 cup of water, salt and green chillies for gravy and boil it
* Step 15
Palak raita
INGREDIENTS
Palak - 250 gms
Curd - 1 cup
Black salt - 1/2 tsp
Roasted cumin powder - 1/2 tsp
Sugar - a pinch
* Step 16
METHOD
Wash and clean the palak.Cut into pieces.Boil in a pressure cooker.Once cooled,open the lid.Drain water and mash it.Keep aside.
Beat the curd.Sprinkle the black salt,roasted cumin powder and sugar.
Add mashed palak leaves.
* Step 17
Dhania chutney
INGREDIENTS
Chopped green garlic - 1 bowl
Chopped coriander leaves - 1/2 bowl
Chopped green chilli - 4 - 5
Lemon juice - 1 tsp
Mustard oil - 3 - 4 drops
Salt - t0 taste
* Step 18
METHOD
Wash and chop the green garlic,green coriander leaves and green chilli.
In a blender add all the ingredients except oil and blend it.
To make a smooth consistency.
Add mustard oil and mix well
Deep fry the papad
Chop the carrot and mooli
* Step 19
Chamcham
INGREDIENTS
Milk - 5 cup
Water - 3 cup
Sugar - 2 cup very well.
And
Lemon juice - 2 tbsp
Cardamom powder - 1/4 tsp
Chopped almonds - 2 tbsp
* Step 20
METHOD
Boil milk in a heavy bottom vessel
Once boiled switch off the gas.
Add lemon juice and cover the milk.
After few mins.milk is fully curdled.
Strain this milk in a muslin cloth and wash in fresh water for 2 - 3 times.
Hung the paneer in muslin cloth for half an hour.
Now we got soft paneer / cottage cheese very well.
And make a soft and smooth dough.
Divide the dough in equal size balls.
Roll each ball between your palms.
Shape each ball to flat patties of medium thickness.
* Step 21
All the balls are made in the same way.
Now we take pressure cooker.
Add two cup of sugar,three cup of water,cardamom powder and also add paneer/cottage cheese balls.
Steam it for 15 mins.
When cooker release the whistle simmer for ten mins.
Once cooled,we open the lid.
Chumchum should be floating on the sugar syrup and it's size should be double.
Garnish with almonds.
* Step 22
Chapati
INGREDIENTS
Wheat flour - 1 cup
Water - 1/2 cup
* Step 23
METHOD
Take a wheat flour,.
Make a soft dough with the help of little water.
Cover with muslin cloth and keep aside for 30 mins.
Divide the dough into lemon size balls.
Now roll this using rolling pin to make thin roti.
Heat tawa and make chapati
Note: if there is a photo you can click to enlarge it
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