Home Dish Flax seeds chutney

Flax seeds chutney

Introduce

Chef :

Mukti Sahay

Flax seeds chutney

#Dipsandsauces

Ingredient

Food ration :

4 servings

Cooking time :

15 mins
to taste

Salt

1 tsp

Olive oil

Cooking instructions

* Step 1

Dry roast til / sesame seeds and alsi / flax seeds on slow flame and keep stiring it might get black.
Image step 1

* Step 2

Dry roast til / sesame seeds and alsi / flax seeds on slow flame and keep stiring it might get black.
Image step 2

* Step 3

In a blender add roasted flax seeds and sesame seeds / til,garlic cloves,whole red chilli and salt and blend it.

* Step 4

It is a dry chutney dont add water at all

* Step 5

Store in a air tight container in fridge.

* Step 6

It will last for at least 10 - 15 days.

* Step 7

Serve with drop of olive oil.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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8. Try the Mediterranean Diet

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