Amla ki launji
Ingredient
Food ration :
2 servings
Cooking time :
10 mins
Cooking instructions
* Step 2
Remove the seeds of the amla.
* Step 4
Add asafoetida and black mustard seeds to crackle.
* Step 5
Remove the seeds of the green chilli.
* Step 6
Add boiled amla and green chill and mix well.
* Step 7
Add coriander powder,red chilli powder, turmeric powder and salt and mix well.
* Step 8
Add sugar and half cup of water.
* Step 9
Cook five mins in a low flame.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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