Home
Ingredient
Motia palak
Introduce
Ingredient
Food ration :
2 servingsCooking time :
15 mins
1 bowl
Spinach / palak puree -
1/2 bowl
Chopped ginger -
1/2 bowl
Chopped garlic -
1/2 bowl
Corn -
1/2 tsp
Chopped green chilli -
1/4 tsp
Red chilli powder -
1/2 tsp
Mint powder -
to taste
Salt -
1 tbsp
Cream -
2 tbsp
Clarified butter / ghee -
Cloves
- 2
1/2 tsp
Cumin seeds -
2 tbsp
Tomato puree -
Cooking instructions
* Step 1
Heat clarified butter in a pan.
* Step 2
Add whole garam masala to crackle.
* Step 3
Add onion and fry till brown.
* Step 4
Add ginger garlic and saute for 2 - 3 mins.'
* Step 5
Add tomato puree and mix well.
* Step 6
Add spinach / palak puree and saute for 3 - 4 mins.
* Step 7
Add green chilli,red chilli powder,mint leavesand corn and mix well.
* Step 8
Serve hot with chapaties.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic