Paneer tikka
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 2
Add all ingredients except oil and chat masala.
* Step 3
Add paneer,bell pepper and onion and mix well
* Step 4
Marinate it with one hour in a freeze.
* Step 5
Heat oil in a non stick pan.
* Step 6
Place paneer / cottage cheese on the pan at a low heat.
* Step 7
Flip when done on one side until brown.
* Step 8
Again place the bell pepper and onion on the pan.
* Step 9
Flip when done on one side until golden brown.
* Step 10
Paneer /cottage cheese tikka can be served as a strater or a snacks.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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