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Ingredient
Pumpkin Parwal Peel Bharta
Introduce
Chef :
Lipy IsmailPumpkin Parwal Peel Bharta
#CookClick
The thali consists of Moong Dal Khichdi, Hilsha fry, Pumpkin and Pointed gourd peel Bharta, Garlic Bharta, Dried fish Bharta, Lemon Chilli Bharta, Lentil Bharta, Potato Bharta.
Ingredient
Food ration :
2 servingsCooking time :
15 minutes
1 cup
chopped coriander
1 tea spoon
Mustard oil
to taste
Salt
Cooking instructions
* Step 1
Peel the Parwal & Pumpkin and wash the peel/skin of both properly. Rub bit of salt in the peels & boil them in small amount of water & with 1 chopped onion, 1 Green chilli.
* Step 2
When the water dries out & the mixture is boiled take them off from the stove.
* Step 3
Now take a pan in the gas stove, add 1 teaspoon of mustard oil, 2 red chillies, 1 chopped garlic, 1 chopped onion, 3 green chillies & saute for a while.
* Step 4
Now in this mixture, add the boiled peel, onion, green chilli mixture & stir for a while, saute & take it off from the stove.
* Step 5
Now take this mixture in a Silpatta/Blender add chopped coriander & finely paste/blend the mixture. Top it with red chilli & few drops of mustard oil & the delicious, healthy Pumpkin Parwal Peel Bharta is ready to serve!
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