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Ingredient
Tomato soup
Introduce
Ingredient
Food ration :
2 servings
5
tomatoes
1
onion
1
carrot
2 cloves
garlic
1 table spoon
sugar (optional)
to taste
Salt and pepper
1/2 cup
water
Cooking instructions
* Step 1
In a pressure cooker add all the ingredients except cheese or coriander
* Step 2
After one whistle mix with hand mixer and sieve in a vessel
* Step 3
Pour into serving bowl and garnish with coriander and cheese
* Step 4
U don't need butter,it is very healthy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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