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Ingredient
Quaker Oats
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Ingredient
Cooking instructions
* Step 1
Boil water and add the oats to it and cook for 5mins
* Step 2
Add milk and sugar to it and stir it. Enjoy it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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