Oniontomato parantha
Cooking instructions
* Step 1
Add flour salt carrom seeds and oil in a bowl
* Step 2
Make dough with required water
* Step 4
Heat oil in pan add jeera
* Step 5
Add onion and tomato and beetroot cover and cook them
* Step 6
Add besan and stir quickly to cook
* Step 7
Then add given spices and mix
* Step 8
Lastly add coriander leaves
* Step 9
Heat tawa divide dough in balls
* Step 10
Take a ball and stuff with filling
* Step 11
Take dry flour and roll it carefully
* Step 12
Cook like other parantha from both sides prepare all like this
* Step 13
Our yummy parantha are ready
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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