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Ingredient
Mango smoothie
Introduce
Ingredient
Food ration :
2 servingsCooking time :
20 mins
1
mango
1
banana
As required
Flax seeds,walnuts and coconut
Cooking instructions
* Step 1
Keep all fruits in freeze for chilling
* Step 2
At the time of preparation take mango and banana and add them in mixie jar.
* Step 3
And make fine smooth puree.
* Step 4
Take serving dish and transfer smoothie in it.
* Step 5
Flattern it and top with fruits,coconut,walnut and flax seeds.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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