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Ingredient
Kwadon zogale
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Ingredient
Food ration :
2 yawan abinciCooking instructions
* Step 1
Dafarko za'a zage zogale a gyara a wanke a zuba ruwa a dura a wuta ya dahu sosai
* Step 2
Idan ya dahu sai a tace a kwalanda a dauka wannan kuli_kulin a zuba yaji sosai a juya sai a zuba tomatir da albasa da Koran tattasai a hade su a juya
* Step 3
Serve and enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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