Calamares
Introduce
Chef :
Minda
Calamares
Perfect Sunday Night Football meal ;)
Cooking instructions
* Step 1
Combine squid, garlic salt, & lemon pepper and mix well. Let it sit for 10 minutes
* Step 2
Heat up cooking oil in a large pan
* Step 3
Dredge the squid in flour then dip in beaten egg and roll over bread crumbs
* Step 4
When the oil is hot enough, deep fry the squid until the color of the coating turns brown. Should take about 2-3 minutes in medium heat. Do not overcook the squid
* Step 5
Remove the fried squid from the pan and transfer in a plate lined with paper towels
* Step 6
Serve with sinamak or asian dipping sauce
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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