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Ingredient
Sautéed Garlic Broccoli
Introduce
Ingredient
3 tbsp
extra virgin oil
3 cloves
garlic
Pinch
pepper flakes
1/2 cup
low sodium chicken broth
1/2 tsp
salt
Pinch
pepper
Cooking instructions
* Step 1
Heat olive oil, garlic, and pepper flakes in a large skillet at medium heat until garlic begins to brown. About 1 minute.
* Step 2
Add broccoli and cook until broccoli is bright green. About 3-4 minutes.
* Step 3
Add chicken broth and season with salt and pepper and cook until just tender. About 3-5 minutes.
* Step 4
Serve with any main dish. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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