Home Dish Chicken Tinola

Chicken Tinola

Introduce

Chef :

Minda

Chicken Tinola

Cooking instructions

* Step 1

Take a pot and sauté garlic, onion and ginger
Image step 1

* Step 2

Add chicken and cook until color turns brown on both sides

* Step 3

Add fish sauce and mix for 2 minutes

* Step 4

Pour chicken broth or rice washing and bring to boil then simmer for 30 minutes
Image step 4

* Step 5

Add chayote and simmer for 5 minutes

* Step 6

Add spinach and salt and pepper for taste as necessary

* Step 7

Serve hot by itself or with white steamed rice. Enjoy!
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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