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Ingredient
Dill leaves Sabzi
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Chef :
Janahvi KulkarniDill leaves Sabzi
#goldenapron
#week22 (29july19 to 04august19)
Greens and protein sabzi.
Ingredient
Food ration :
2 servings
1 bunch
Dill/ Savaa leaves
1 cup
Moong dal
2 tsp
Cooking oil
1 tsp
Salt
1 tsp
mustard seeds
1/2 tsp
Turmeric powder
Cooking instructions
* Step 1
Chop the dill bunch leaves it in water for sometimes. Soak moon dal for 20 minutes.
* Step 2
Heat the oil in a pan, season with mustard, turmeric, add green chillies, onions and fry till they turn brown, add washed and chopped dill leaves, sauté and cook on sim heat. Once cooked add salt and soak moong dhal, mix well. Turn off heat. Dill leaves sabzi is ready to eat.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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