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Ingredient
Carrot Salad
Introduce
Chef :
Janahvi KulkarniCarrot Salad
#myhealthykitchen #02april2019 #amazingsalads
Carrot Salad - RAW and ZERO OIL salad with pulse, fruits and veggies in natural form.
Ingredient
Food ration :
4 servingsCooking time :
20minutes
250 grams
Carrot
1 cup
Pomogranite seeds
1 cup
Moong dhal
3-4
Green chillis
1/2 tsp
Salt
1/2 tsp
Termeric
1 tsp
Lemon juice
As needed
Fresh coriander leaves 1/2cup
1/2 cup
Fresh coconut grated
Cooking instructions
* Step 1
Keep all ingredients ready. Wash and greate carrots, cut the chillis.soak the moong dhal for 15minutes and drain the water.
* Step 2
Put the grated carrot in a bowl, add pomogranite seeds, coconut, coriander, soaked moong dhal, termeric, salt, Lemon juice and green chillis. Mix them well. Carrot salad is ready.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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