Home Dish Spicy dhal dumplings

Spicy dhal dumplings

Introduce

Chef :

Janahvi Kulkarni

Spicy dhal dumplings

#ilovecooking #28march2019 #protein breakfast Steamy healthy SPICY DHAL DUMPLINGS

Ingredient

Food ration :

2 servings

Cooking time :

2hrs30min
1/2 cup

Toor daal

1/2 cup

Coriander

1 inch

Ginger

1 tsp

Turmeric

1 tsp

Salt

1/4 tsp

Asafoetida

1/2 tsp

Coking oil

2 cups

Water

Cooking instructions

* Step 1

Keep ingredients ready. Soak all the three daals for 2 hours.
Image step 1 Image step 1

* Step 2

Drain the water from dhals, grinde them in mixer jar corasely #without adding water, along with greenchilli, coriander and ginger.
Image step 2

* Step 3

Transfer the grinded mixture to a vessel, add termeric, cuminseeds, salt, asafoetida, spring onions, coconut and mix well.
Image step 3 Image step 3

* Step 4

Take little mixture in hand, and give the required shape, grease a plate with oil, keep all dumplings.Steam them in cooker for 12-15minutes.
Image step 4 Image step 4

* Step 5

Now stemed hot dumplings are ready, they can be eaten with chutney.
Image step 5 Image step 5 Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic