Home Dish My beef stir fry

My beef stir fry

Introduce

Chef :

Margie

My beef stir fry

To be honest I have no idea how much beef I used but it served 4 and it was great! I've made this so many times already and never paid attention to how much I used of everything, I go free style on most of the things I make, so anyways you can add more or less of all this depending on what you like.

Cooking instructions

* Step 1

Add some olive oil in a large skillet and heat, add sliced beef and saute/stir fry until browned. Add salt and pepper. Set aside

* Step 2

Take another pan and saute the pepper, garlic and onion in olive oil.

* Step 3

Put the meat on hight heat, mix the cornstarch (if using) into 1/2 cup water and add to the meat. *Note* if you don't add cornstarch the sauce stays thin.

* Step 4

Add in Soya sauce and Worcestershire sauce if using, bring to a boil, add more water at this point if you want lots of juice to it.

* Step 5

Toss the sauteed pepper mixture in to the meat. Add more salt and pepper if needed, serve with rice, mashed potatoes, noodles or even fries.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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8. Try the Mediterranean Diet

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