Brain masala
Introduce
Chef :
Zobia Sajjad
Brain masala
delicious and easy to make!!
#ambassador
Cooking instructions
* Step 1
Pani me haldi daal kar brain ko 1 min k lye boil karein phr pani phenk kar uske andr jo nase dik rhi hain unhe nikal kar phenk dein or ise wash kar k plate me rakh dein.
* Step 2
Oil garam karein or usme pyaz fry karein jab pyaz brown hojayen to usme lehsan adrak paste add karein or fry karein
* Step 3
Masaalay or tomatoes add karein or achi tarah bhun lein. Usme boiled brain add karein
* Step 4
Achi try bhun lein phr isme hara saman or garam masala or lemon juice add karein
* Step 5
Achi tarah mix krne k baad dishout krlen. Or subah naashtay me serve krlen
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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