Cucumber Juice
Introduce
Chef :
Zobia Sajjad
Cucumber Juice
Quick and simple to make, low calorie, low fat but a great way to stay hydrated with added nutrients and minerals.
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Ingredient
Food ration :
1 serving
Cooking time :
3 mins
Cooking instructions
* Step 1
Peel of the cucumbers, cut into pieces and put inside the blender
* Step 2
Add salt, cumin, and squeeze the lemon.
* Step 3
Blend it nicely, in a glass, add ice cubes
* Step 4
Add some lemons, and pour the cucumber juice in it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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