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Ingredient
Gajrela
Introduce
Ingredient
Food ration :
12-15 servingsCooking time :
1 hour
5 kg
milk
1/2 kg
gajar
1/2 cup
rice
1-2 cup
sugar
Cooking instructions
* Step 1
Gajer ko crush kar le milk ko garam kar ke as may gajer add kar de or cook karein medium flame pe 20 se 30 mins.
* Step 2
Phir as may rice ko dho kar or 10 mint bhego kar wo bi as may add kar ke cook karein 30...40mint tak.jab garra hone lage to as may sugar add kar ke cook karein jab sub cheezein achi tarah gari ho jay to dish out karein
* Step 3
Decorate with almonds
* Step 4
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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9. Understand the Impact of Food
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