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Ingredient
Cauliflower potato
Introduce
Ingredient
Food ration :
2 servingsCooking time :
15 minutes
1/2 kg
cauliflower
2
potatoes
1 inch
ginger
4-5 tablespoon
oil
1 teaspoon
salt
1/2 teaspoon
turmeric powder
2 teaspoon
coriander powder
1/2 teaspoon
red chilli powder
Cooking instructions
* Step 1
Wash peel vegies n cut.
* Step 2
Hat oil in a pan, add ginger n saute it.
* Step 3
Add turmeric powder.
* Step 4
Add potatoes, salt n cauliflower pieces n mix well. cover it n cook at low flame.
* Step 5
When vegetables aur cooked add coriander powder n chilli powder n cook on low flame for 2-3 minutes.
* Step 6
Sprinkle with chopped coriander n serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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