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Ingredient
Broccoli Cheesy Bites
Introduce
Chef :
Vertika TyagiBroccoli Cheesy Bites
Here we have healthy broccoli bites loaded with cheese to lift up your souls. ❤️
Ingredient
Food ration :
3 servings
1 cup
broccoli, grated
1 1/2 cup
mozzarella
1/2 tsp
oregano
to taste
Salt
as per taste
Freshly ground black pepper
as per taste
Red chilli flakes (optional)
2 tsp
fresh parsley
Cooking instructions
* Step 1
Preheat oven to 200° C and line a large baking sheet with parchment paper. Microwave riced broccoli for 1 minute to steam. Carefully ring out extra moisture from the broccoli using a paper towel or cheese cloth.
* Step 2
Transfer broccoli to a large bowl and add egg, 1 cup mozzarella, Parmesan, and garlic. Season with oregano, salt, and pepper. Transfer dough to a baking sheet and shape into a thin, round crust.
* Step 3
Bake until golden and dried out, 20 mins approximately. Top with remaining 1/2 cup mozzarella and bake until cheese is melted and crust is crispy, 10 mins more. Garnish with parsley and pepper flakes if using. Serve warm with marinara/salsa/ketchup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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