Ghaat Raabdi
Introduce
Chef :
Amanpreet Kour
Ghaat Raabdi
Its a traditional drink of Rajasthan . In village every person morning start with this drink. Try it nd u love it.
Ingredient
Food ration :
3 to 4 persons
Cooking instructions
* Step 1
Firstly on the flame nd put all lassi in a container. You have to cook lassi continuously five minutes on slow flame.
* Step 2
After cooking continuously then u have add one small bowl of oat meal nd then one cup sugar.when it consistency became thick now it's ready off the flame nd let it be cool down for 20 minutes.
* Step 3
After cooking now when it's come to natural temperature put a container in freezer for cooling.after half an r now it's ready to drink.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more