Home Dish Hariyali paneer tikka

Hariyali paneer tikka

Introduce

Chef :

Divya Rajat Jain

Hariyali paneer tikka

#greenveg Hariyali paneer tikka,a mouthwatering paneer tikka.It is an ideal party starter or evening snack with goodness of paneer and aroma of pudina and coriander..

Ingredient

Food ration :

4 serving

Cooking time :

1 hours
1-400 grams

paneer

2-1

onion

5-4 teaspoon

refined oil

6-2 teaspoon

ginger garlic paste

7-3 tablespoon

yoghurt(curd)

8-2 tablespoon

all purpose flour

9-1 teaspoon

chaat masala

10-1 teaspoon

black pepper

11-2 teaspoon

lemon juice

12-1 teaspoon

sendha namak

14-1 cup

mint leaves

Cooking instructions

* Step 1

Grind coriander leaves,mint leaves,green chilli with lemon juice to get a fine paste you may add a little water if you feel the mixture is too thick.
Image step 1

* Step 2

Wash the paneer, onion and capsicum.cut the paneer,onion and capsicum into medium sized cubes and keep them aside.In a bowl,add the green paste,yogurt,ginger garlic paste,all purpose flour,black pepper,chaat masala and salt and mix well.
Image step 2

* Step 3

Add oil in the bowl and then add paneer,onion,capsicum cubes and mix thoroughly so that the paneer,onion,capsicum cubes are well coated with the green mixture.Use your hands to mildly rub the mixture on the paneer cubes.The all purpose flour that you have used will help the coating to stick to the paneer,onion,capsicum pieces.
Image step 3

* Step 4

Keep aside to marinate for at least two hours.But it is generally advisable to marinate the paneer,onion,capsicum overnight.This makes the tikkas tasties as the spice are better absorbed by the paneer,onion and capsicum.

* Step 5

Preheat the oven at 200 degree Celsius.Now thread the marinated cubes with 1 inch gab into skewers and place it on the grill rack and grill it for about 15 minutes till it colour lightly.

* Step 6

Hariyali paneer tikka ready.

* Step 7

Serve hot with green chutney..
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic