Crispy corn
Ingredient
Food ration :
4 servings
Cooking time :
35 mins
Cooking instructions
* Step 1
Take a vessel, fill with 2 cups water.Turn on flame. Let the water boil.Put the sweet corn to boil in water for 5 to 6 minutes. Check if it seems puffy after 5 minutes.
* Step 2
Take it out from water.Put it in the sieve. Keep in bowl.
* Step 3
Add 2 tbsp cornflour, ½ tsp red chilli powder,1/2 tsp salt. Mix all ingredients well, till sweet corn is coated. If it is still powdery, then add ½ or 1 tsp water.
* Step 4
Heat oil in wok. Check the oil. Once rightly hot, put the sweetcorn to fry.Spread it with a ladle. Keep the flame low medium and roast sweetcorn for 3 minutes.Fry for 1 to 2 more minutes on high flame. Gradually increase flame. Keep check on it.Cover the wok if corn splatters.
* Step 5
To take out the sweetcorn, Take an extra sieve, take out sweet corn, hold it on the edge of the wok. Meanwhile reduce flame, keep fried sweet corns in a plate. It takes 5 minutes to fry sweetcorn once.
* Step 6
Add black pepper or dry mango powder. Add a little lemon juice to it. Mix all ingredients well.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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