In a vessel take the jullienes of Tinda. Add a the masala, salt and oil. Toss well. Cook with a lid on a low flame till the sabzi is tender. Sprinkle lemon juice. Mix well. Enjoy with hot chapati.

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Tinda cut into jullienes Salt chat masala amchoor zeera powder dhania powder red chilli powder Pepper powder garam masala powder lemon juice oil

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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