Masoor pak
Introduce
Chef :
Nivedita Sehgal
Masoor pak
Theme - 4 An exclusive dish of your city banglore special dish
Cooking instructions
* Step 1
Non stick pan mein Besan ko slow flame par bhunai
* Step 2
Ab ak pan mein sugar,, pani ko boil karai ab is mein milk dal kar boil karai jab tak sugar mix na ho jai
* Step 3
Ab is mein buna hua Besan thoda thoda add kartai jai aur mix kartai jai
* Step 4
Jab tak mixture thick na ho jai jab mixture kadai kai side sai alag na ho jai
* Step 5
Ab ek grease tray mein dal jamnai dai phir pieces mein cut kar kai serve karai
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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