Dates Gingerbread Pancakes
Introduce
Chef :
Padmapriya Anand
Dates Gingerbread Pancakes
#CFF
Pancakes are a favorite breakfast or snacks option for kids and adults alike. What if they are completely sugar and jaggery free, sweetened with dates. Isn't that so healthy, yummy 😋 and guiltfree.
Ingredient
Food ration :
6 pancakes
Cooking time :
30 min
Cooking instructions
* Step 1
Remove seeds and soak the dates in hot milk for 15 min. I used Kimia dates here, but mejdool also works great.
* Step 2
Sieve dry ingredients together which are maida, atta, baking powder, salt, cinnamon, nutmeg and ginger powder.
* Step 3
After 15 min grind the soaked dates and milk to a fine mixture. Also add oil to the mixture.
* Step 4
Add the prepared dates milk and oil mixture in the dry ingredients
* Step 5
If needed add more milk to adjust consistency like dosa batter.
* Step 6
Whisk together everything without lumps.
* Step 7
Heat a pan on low to medium flame and smear some oil on it. Add a ladle full of batter in it.
* Step 8
Do not spread batter with laddie. Just shake the pan to spread it little evenly.
* Step 9
Cover the pan and cook for 2 min on low flame till bubbles appear on top.
* Step 10
After 2 mins apply some oil on the pancake flip it carefully.
* Step 11
Cook from other side also for 2 min. Pancake is ready 👍
* Step 12
Serve pancake topped with chocolate sauce, some more dates or any other seasonal fruits.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
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3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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10. Guard Your Gut
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