Home Dish Quinoa uttapam

Quinoa uttapam

Introduce

Chef :

Kanwaljeet Chhabra

Quinoa uttapam

#GA4 #week1 #uttapam #yoghurt Quinoa is consider as super food . I have used this grain to making uttapam for healthy breakfast .

Ingredient

Food ration :

4 people

Cooking time :

20 minutes.
1 cup

quinoa

1/4 cup

sooji

2 tbsp

yoghurt

as per taste

Salt

as required

Oil for cooking

Cooking instructions

* Step 1

First take quinoa and wash it properly. Now take a grinder add washed quinoa and grind it well by using some water.
Image step 1 Image step 1

* Step 2

Now add sooji,curd and salt. Mix well. Batter is ready.
Image step 2

* Step 3

Now take all veggies for toppings. Add salt and black pepper powder. Mix well.
Image step 3

* Step 4

Now take a pan, pour 2tsp filmon it well spread it all over. Pour 1 tbsp batter on it and spread it well.put some veggies mix on it. Cook from other side.
Image step 4

* Step 5

Quinoa uttapam is ready. Serve with chutney.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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