Quinoa uttapam
Introduce
Chef :
Kanwaljeet Chhabra
Quinoa uttapam
#GA4
#week1 #uttapam
#yoghurt
Quinoa is consider as super food . I have used this grain to making uttapam for healthy breakfast .
Ingredient
Food ration :
4 people
Cooking time :
20 minutes.
Cooking instructions
* Step 1
First take quinoa and wash it properly. Now take a grinder add washed quinoa and grind it well by using some water.
* Step 2
Now add sooji,curd and salt. Mix well. Batter is ready.
* Step 3
Now take all veggies for toppings. Add salt and black pepper powder. Mix well.
* Step 4
Now take a pan, pour 2tsp filmon it well spread it all over. Pour 1 tbsp batter on it and spread it well.put some veggies mix on it. Cook from other side.
* Step 5
Quinoa uttapam is ready. Serve with chutney.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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