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Ingredient
Sweet Potato Balls
Introduce
Chef :
Mrk KalraSweet Potato Balls
#GA4
#Week11
#SweetPotato
Sweetpotato is very healthy and nutritious and these balls csn be used as sweetpotato kofta curry also.
Ingredient
Food ration :
2 servingsCooking time :
20-25minutes
1 small
Chopped onion
as per taste
Salt
1 teaspoon
Black pepper powder
1/2 teaspoon
Coriander powder
Pinch
ajwain/carom seeds
3-4 teaspoons or as required
Besan to bind them
pinch
Kasuri methi crushed
Pinch
turmeric powder
as required
Oil for frying
1 tbsp
Chopped ginger and garlic
2-3 tbsps
Chopped coriander leaves
Cooking instructions
* Step 1
First, mash the boiled sweet potatoes in a bowl.
* Step 2
Now add all the dry masalas, salt, black pepper powder, coriander powder, turmeric powder, ajwain, Kasuri methi, and mix all well.
* Step 3
Now add besan, chopped coriander leaves, and mix well.
* Step 4
Make balls.
* Step 5
Now heat oil and deep fry them.
* Step 6
Serve hot with any chutney or ketchup you like.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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