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Ingredient
Crunchy Choco Oats Bites
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Ingredient
Food ration :
4 servingsCooking time :
20 mins
1/2 cup
Oats
1/2 Cup
Cornflakes
2 tbsp
ghee
1 tbsp
Coco powder
1 tsp
cinnamon powder
50 gm
honey
50 gm
jaggery
1/2 tsp
Vanilla essence
Cooking instructions
* Step 1
In pan add ghee heat it. Add mix dry fruits in it mix well, now add oats and roast add corn flacks roast. switch off the flame let it cool down completely.
* Step 2
Now in bowl add coco powder, cinnamon powder and honey mix well.
* Step 3
In other pan add Jaggery melt it.add melted jaggery in Coco honey mixture mix well,add roasted ingredients mix well.now in cupcakes moulds add the mixture let it set for 15 min.
* Step 4
Now it is ready to eat.Garnish with dry fruits and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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