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Ingredient
Wild garlic with eggs and ham
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Chef :
ALEX xx ✈🇬🇧🇱🇹Wild garlic with eggs and ham
The most spring salad. Wild garlic is a wild onion with the aroma of garlic. These leaves have a bright and fresh taste, and just a sea of vitamins. This salad can be prepared without ham, just wild garlic, eggs and mayonnaise. It will tasty.
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Ingredient
Food ration :
4+Cooking time :
15 min
1 bunch
(big) wild garlic
5-7
eggs 🥚
50 gr
ham
4 tbsp
mayonnaise
4 tbsp
sour cream or yogurt
Cooking instructions
* Step 1
Wash the wild garlic leaves and cut them crosswise. Place in a salad bowl.
* Step 2
Cut hard-boiled eggs and ham into small cubes. Add to wild garlic.
* Step 3
Mix mayonnaise with sour cream or natural yogurt and season the salad. Add salt to taste, stir.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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