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Ingredient
Lentil soup with smoked ham
Introduce
Chef :
Eva JonesLentil soup with smoked ham
This soup is not only a good source of nutrition, providing protein, fiber and many minerals, but it is also quick to prepare and delicious.
Ingredient
Food ration :
4 servingsCooking time :
15 min
3 cloves
garlic
1 tsp
paprika powder
1 handful
freshly chopped parsley
3 tbs
oil
150 ml
sour cream
1 tbs
flour
1 tbs
mustard
2
bay leaf
Cooking instructions
* Step 1
In a 2-3 liter saucepan saute onion and garlic in oil until translucent, adding a spoonful of water to soften it. Remove from heat and sprinkle with paprika. Cut the smoked ham into small pieces and mix in with onion, stir and fry for a minute. Rinse lentil and combine with onion and ham mixture.
* Step 2
Pour approximately 1.5- 2 liter of vegetable stock (or water), drop 2 bay leaves, and a chilli pepper, salt to taste. Cover and simmer until soft (about 15 minutes). Mix sour cream with flour, mustard and stir it into the cooked soup, let it boil for 1/2 minute. Garnish with with chopped chives and parsley. Enjoy.
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