Home Dish Oriental carrot salad

Oriental carrot salad

Introduce

Chef :

Marek Thi

Oriental carrot salad

This aromatic carrot salad goes very well as an accompaniment to meat dishes such as lamb.

Ingredient

Food ration :

1-serving

Cooking time :

15 mins
300 Grams

Carrots

40 Grams

Pine nuts

1 Pinch

Sea salt

2 Tablespoons

Olive oil

2 Tablespoons

Orange juice

1 Teaspoon

Acacia honey

1 clove

garlic Small

1 Teaspoon

Lemon juice

Cooking instructions

* Step 1

Peel the carrots and cut them with a peeler into very thin strips.

* Step 2

Roast pine nuts in a little olive oil.

* Step 3

Slice the onion very finely. Peel the oranges and cut out the segments.

* Step 4

For the dressing, squeeze out the remains of the oranges and mix with honey, olive oil and garlic.

* Step 5

Arrange the carrots and orange segments on a plate. Garnish with pine nuts and mint leaves.

* Step 6

Sprinkle the dressing over the salad.Bon appetit.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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