Home Dish Pea soup with mint and ginger

Pea soup with mint and ginger

Introduce

Chef :

Marek Thi

Pea soup with mint and ginger

This light and very tasty pea soup recipe.When I cooked the soup myself for the first time, I was swept off my feet. This soup is a real treat on the first chilly autumn days.

Ingredient

Food ration :

4-serving

Cooking time :

15 mins
1 Clove

garlic

1 Tablespoon

olive oil

400 Grams

peas

50 Grams

mint

750 Millilitres

vegetable stock

1 Pinch

salt

Cooking instructions

* Step 1

Sweat onion, garlic and ginger with some oil in a pot.

* Step 2

Finely chop the mint and put it into the pot together with the peas.

* Step 3

Add vegetable stock and let it simmer until peas are soft.

* Step 4

Take out some peas, purée the rest and season to taste.

* Step 5

Put some peas into each soup plate and fill up with soup. Garnish with mint leaves.

* Step 6

Enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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