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Ingredient
Salad
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Ingredient
Cooking instructions
* Step 1
Kayan bukata
* Step 2
Ki wankesu seki yanka yadan kikeso, seki hada mayonnaise da maggi da oil,lemon juice ki zuba akanshi inda antashi ci
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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